Tyson - Tyson Chicken Bites Mini has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Tyson - Tyson Chicken Bites Mini has been given a composite ranking of 27, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 59% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 470.3 mg | 19.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 10% | Very High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 400 mg 16.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 13.8 g | Carbs 17.3 g | Fat 15 g
Per 100g | Calories 169
Protein 13.4 g | Carbs 14.1 g | Fat 6.3 g
Per 100g | Calories 266
Protein 13.3 g | Carbs 16.6 g | Fat 15.5 g
Per 100g | Calories 243
Protein 12.1 g | Carbs 13.3 g | Fat 15.8 g
Per 100g | Calories 264
Protein 13.2 g | Carbs 18 g | Fat 15.6 g
Per 100g | Calories 172
Protein 7.1 g | Carbs 15.7 g | Fat 9.4 g
Per 100g | Calories 209
Protein 12.8 g | Carbs 15.1 g | Fat 11.6 g
Per 100g | Calories 294
Protein 13.2 g | Carbs 16.2 g | Fat 19.1 g
Per 100g | Calories 254
Protein 16.9 g | Carbs 12.7 g | Fat 14.8 g
Per 100g | Calories 165
Protein 21.2 g | Carbs 1.18 g | Fat 7.1 g
Per 100g | Calories 293
Protein 17.3 g | Carbs 17.3 g | Fat 17.3 g
Per 100g | Calories 282
Protein 15.5 g | Carbs 28.2 g | Fat 11.3 g